Protein Shake Recipe

I made this shake the other day and all it was missing was the alcohol and an umbrella. I brought some to work and had a few taste test it. They said it reminded them of sitting on a beach. This is for sure something I will make again. The recipe will make two small servings or one really big shake.

* 2 cups of 1/2% milk

* 1 scoop vanilla Whey Protein

* 1 cup White Grape and Peach fruit juice (made from frozen concentrate)

* 1 tsp. of coconut extract

* 2-3 ice cubes

* Blend and enjoy!