I am a believer in journaling. I always journaled as a kid, but then realized how crucial it was to my weight loss and fitness lifestyle. 
So why journal? If you get into a habit of writing down everything you eat, workouts, and your mood for that day, it makes it a lot harder to shove a Twinkie in your mouth. If you eat a Twix and write it down, then based on your mood for the day you can tell why you made the decision.
I am not the kind to just grab a spiral notebook and begin my journaling. I have a love for great paper and also have to love my journal. I want it to feel good in my hands and curl up with it and just write.
I keep a journal in my purse for those unplanned trips or times I just want to jot something down. I now have a new pocket journal to track my P90x experience. I have a journal for my prayer/bible study times. I could go on and on. Rogue Journals has become a part of my journaling collection and are my favorites.
Last year, through a google search, I stumbled on Rogue Journals. I was honored to do a review of these works of art. Rogue Journals hand crafts each journal and it shows. The prices are reasonable for the awesome journal you recieve.
You can purchase the Pocket Journal which comes in three colors for only $19.95. I think this is a fantastic deal when you see the beauty and smell the amazing leather. I just received the black pocket journal and it was stitched with a lighter brown thread on the binding. I really like this as it resembles a Harley look and would also be "man" enough for any guy to carry. (Men, you have to journal too. It's not just all about "feelings"). The black leather shows the grain where my dark brown or chocolate journal is a more smooth hide. Each journal has it's own personality. 
I found another journal which tugged at my heart. Literally. The Forever Heart Clasp Journal is absolutely amazing. Rogue Journals filled the pages with an amazing lavender pressed paper. You can chose from lavender, parchment, pure sketch, and jute infused. But I must include the paper is made from the bark of a mulberry tree. Each year the tree produces more bark so no trees are damaged in the process of making these journals. This journal retails for $69.50 and is something you will have for a lifetime. So if you are looking for the perfect journal to relax with and learn more about yourself, than Rogue Journals is a great place to shop. Shipping is prompt and the journals are wrapped with care until they reach your door step.
Now get journaling.......
3 comments, Click here to add your comment!:
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Thanks Lydia for the kind words. I did check out the site you suggest but as I don't pay for advertising and my fitness blog is all word of mouth I will not be taking you up on your suggestion at this time. But thanks for pointing out the site. I am glad to have you aboard.
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