Thursday, December 17, 2009

Recipe for the week

I can't promise this is going to sound good, but it really turned out well. I liked it and had it for lunch a few days, so I hope you like it too.


Mexican Pot Pie:
One can shredded turkey or chicken.
One can mushrooms or fresh if you prefer
One can creme of mushroom soup
One 1/2 can of corn
4 Tbs salsa (your choice of flavor or brand)
1 cup low fat mexican shredded cheese
1/2 can black beans
1 box corn muffin mix
1 Taco season packet

Spray a small glass square baking pan with Pam cooking spray. Spread a thin layer of black beans on bottom of pan.

In a separate mixing bowl, mix the chicken (breaking it down so it's all shredded), salsa, creme of mushroom soup, and taco seasoning. Layer this over beans. Lay out mushrooms and sprinkle with cheese.

In another mixing bowl make the corn bread muffin mix, to directions, and add 1/2 can of corn, blending well. Spread this on as your last layer.

Place in oven at 350 and bake until the muffin mix is a nice golden brown.
Let cool. Cut out squares and serve. If you like it spicy, drizzle with hot sauce before serving.

Serve with a side of salsa and low sodium tortilla chips!




P.S. Oops, did I actually make a mistake? On the last recipe posted for the Santa Oatmeal cookies I told you to blend oatmeal and flour, but never listed the flour. It's 4 cups. I did fix the recipe so you can print it out there and be all set. Sorry about that. Thanks for emailing and and letting me know!

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