Gilad's Quick Fit System

If you have never heard of Gilad then you have been sleeping under a fitness rock for a LONG time. Gilad is one of the world's most famous fitness personalities, having been on TV for years. Here is an excerpt from "About Gilad" found on bodiesinmotionwithgilad.com.

" Filmed on location in the beautiful Hawaiian Islands, ‘Bodies in Motion’ is a half-hour aerobic and toning workout show which launched in 1983. It was the first fitness show to air on ESPN, where it enjoyed an eleven-year run from 1985 to 1996. From 1996 to 2002 the show aired on Fox Sports and on The Health Network. As of 2002 the show has been airing on Discovery’s new fitness channel Fit TV. Currently the show is the longest running fitness show in the US. ‘Bodies in Motion’ won Cable Magazine’s ‘People’s Choice Award’ for best health and fitness show every year the category was offered. The show aired in over 80 countries and was chosen as the #1 TV fitness program in the world by Self Magazine. In a viewers poll conducted by FitTV Gilad won the title of ‘Fitness Instructor of the Year’ for the years 2004, 2005, 2006 and 2007".

With several workout DVD's to chose from and TV shows to turn on at all hours of the day or night, you can transform your body with Gilad. I was so honored to hear I was receiving Gilad's Quick Fit System. I had seen it advertised on TV several times as my husband and I have workout and recorded his shows for quite sometime.

The system not only comes with all the DVD's that you need, but also brochures on a 12 week workout program on what to do when. Plus a nutritional plan booklet to help you in the right food choices. Included is also a journal for keeping track of workouts and food. Track your transformation for the entire 12 weeks.

I teach an at home woman's workout class to help my friends/family. I have used several of Gilad's workout moves. I also catch myself sounding just like him: "Hold Hold Hold." Well, minus the accent.

If there were ever a personality that comes through the screen and makes you want to work harder, it's Gilad. In some way I almost feel like I am going to let him down if I stop or don't get off my butt and workout with him. I can't ever flip through the TV channels, come across an episode, and just watch. I feel the need to quick change clothing and join in!

If you are looking for a new workout program, or something to jump start that boring slump you are in, Gilad is it. Once you discover how hard and fun his workouts can be, you won't want to give up on the new you. You can also purchase Bodies In Motion logo clothing at the Bodies in Motion site.

So hook up with Gilad today and jump start your workouts!