Monday, October 26, 2009

Easy Smothered Salmon

Taken from The Maker's Diet by Jordan S. Rubin: (Page 241) who references The Lazy Person's Whole Food Cookbook by Stephen Byrnes. My additions in italics.

2 cups canned salmon (or 6 fresh salmon fillets)
3/4 cup diced celery
2 slices turkey bacon, chopped
1/2 cup boiling water
2 tbsp melted extra virgin coconut oil or butter (real, not artificial)
3/4 cup onion, chopped
1 tsp sea salt
2 thin slices lemon
2 jalapeno peppers (we love things spiced up a bit)

Combine oil or butter, turkey bacon, celery, onion, and salt; fry until light brown. Place salmon in center of greased baking pan. Arrange vegetables (jalapeno peppers - optional) and turkey bacon around salmon. Add water and cover. Bake at 375 degrees for 30 min. Remove cover and cook another 10 minutes. Serves 6.

Serve with a helping of fresh steamed veggies!

0 comments, Click here to add your comment!: