Wow have I gotten busy this summer. With increased workouts, (morning and evening if possible everyday), holding down a full time job (with an hour commute - one way), a part time hair salon (I own in my home), Thursday night woman’s gym class (I now lead in my home gym, going on week #7), preparing for Phat Camp (which is right around the corner, oh my), finally harvesting our organic garden, being a supportive wife to a Christian guitar playing husband, and finally running this blog and testing products for you all, (whew), I think I have lost track of my summer.
God continues to push me in a direction of fitness and a heart’s desire to teach, and it has just been an awesome ride. Especially these past few months. But honestly it can get a little overwhelming at times. But I just keep pressing through. “Those who press through trials are the ones that come out on top”.Or so they say.
I never want my posts to be lacking due to rushing and just trying to get it out there. I want to devote time to each article. Also to each company that has given me the chance to demo their products and share the information with you. I have now decided to post on YHH just once per week.
I don’t want to inundate you with so many articles that you get frustrated and unsubscribe either. I want it to be a good amount of encouragement and sometimes that slap across the face we all need so badly, but not so much you feel that I am nagging you to workout, yet again.For those of you who like the continuous slap in the face, you can now look me up on Facebook! Click the button below and ask me to be your friend for daily encouragement. I try and send it out before heading off to work in the morning. So look for it early in the day for the encouragement you need to keep going daily.

I also love your comments. Please leave comments on YHH at the bottom of each post to share with other readers, or email me for private questions (findyourfit@charter.net). I am always here to help.
Thanks so much, from the bottom of my happy healthy heart for being loyal readers. There are almost 700 of you in all, between readers and followers, and I couldn’t be happier you are on this journey with me. Be blessed in all you do this week!
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