My Body Beats

This is a workout I thought was quite interesting and something I wanted to share with you. Through continuous searches in looking for new and exciting workouts, I ran across My Body Beats.com.

My Body Beats website is set up much like an iTunes, with downloadable routines for your iPod or mp3 player. Each workout is backed with great upbeat music and instruction from a professional fitness trainer or fitness superstar. One of my favorites, of course, is Jenny Hendershott and her workout the Full Body All Out Workout. I was given the opportunity to download this and give it a try.

I first suggest you start out by visiting My Body Beats and click on My Workouts. This will set you up with a free account. Now you can store your wish list, purchase your workouts, keep track of them, and communicate with the trainers through blogs. You will also receive email updates on new workouts as they become available. Once you have purchased your workout you can then access it at anytime, download them to your iTunes and import to your iPod. Now your workout is good to go with you anywhere. The Jenny Hendershott workout you see here is only $14.99.

I only suggest these workouts to someone who has a good imagination and can follow instruction easily. The only down fall is you can't physically see what the trainer is doing like a DVD workout. But the plus is, they are right in your in-ears instructing you what to do. My experience with Jenny Hendershott was good as she was extremely helpful at explaining the routine and movements. Since I received only the Jenny Hendershott workouts, I can not say how the other trainers have done with their movement explanations.

I also was able to download Jenny Hendershott's other workout called Bustin Butt and Legs which is something this woman is famous for! Who doesn't want to look like Jen? Seriously. This is another great purchase.

Downloading the workouts was a simple. Once you purchase the one you want, you download them to your computer (I put it on my desktop and dropped it into my iTunes) and your set to go. If you don't have an mp3 player, My Body Beats will be releasing wireless headsets very soon. (This I just got to see). They have thought of everything to get this great product not only in your hands but in your ears.

If you want to know more in depth about My Body Beats check out the About Us section of their website. I highly recommend these workouts for something different and to keep you motivated. Each trainer in My Body Beats gives not only workout instruction but other health tips as well. I will have a continuous link on Your Happy Hearts.com so you can access My Body Beats at anytime. Also, for those of you more interested in the video workouts, they will be available in approximately six weeks, including new workouts with Jenny Hendershott.

Let me know what you think of this great concept. Your feedback is always welcome.